We all experience stress or difficulties in relationships from time to time, and sometimes we need to reach out for support from others to get through it. Counselling can be a great way to talk through and explore whatever it is you’re experiencing.

I’m Luke, and as a Humanistic Counsellor I can work with you creatively to find a way forward. I specialise in helping people who are feeling overly anxious, and helping anyone experiencing difficulties in a relationship (be that with a loved one, friend, colleague or family member). So if you want to reduce your levels of anxiety, or improve a particular relationship, then please get in touch. One of the most important aspects for effective therapy is the relationship between the counsellor and the client. I therefore offer a free introductory 30 minute meeting (via video or over the phone) to find out if we could work well togther, and where I can get to know a bit about you and why you’re seeking therapy right now.

I am based in Worthing (West Sussex) and see individual adult clients, currently exclusively online. My hours of work are Monday daytime, Monday evenings and Thursday evenings. Call or email me to set up an initial appointment.

Some areas I can help with:

  • Feeling overly anxious
  • Panic attacks
  • Stress because of work or studies
  • Worrying about the future
  • A challenging relationship
  • Finding it hard to communicate your feelings
  • Confidence in a relationship
  • Fear of starting or ending a relationship
  • A lack of self-worth