Welcome

– Counselling in Worthing and Online –


I’m a psychotherapeutic counsellor based in Worthing. I can meet you for in person counselling in Worthing, or for online counselling if you’re anywhere else in the UK or Ireland. I have experience helping people with lots of different issues, and specialise in working with anxiety and stress. Everyone experiences difficult emotions, but if some aspects of your life have become overwhelming then counselling can be a really great way to help.

Some examples of areas I can help with:

Physical feelings of anxiety or panic attacks

Low mood, sadness or depression

Relationship difficulties

Health anxiety, or social anxiety

Difficult life transitions (career, parenthood etc)

Bereavement or loss

Self-esteem, low confidence, decision making

Anger

Lack of direction or meaning in life

Addiction (alcohol/drugs, food, gambling etc)

About me

I’m a qualified counsellor, and a registered member of the BACP. I can help support you and find a way through whatever you’re struggling with. I’ll always follow your lead, and I’ll be honest with you – with your best interests at heart. As everyone has different needs, my work with you will be unique. I work with clients over 18 of any gender, race, sexual orientation or identity.

I specialise in helping people navigate anxiety – from general stress, through to health or social anxiety, worries about the future or relationships. However I’ve got experience working with all sorts of issues, so feel free to get in touch no matter what you are experiencing. Read more here.

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How Online Counselling Can Help You

Online counselling is easy and safe. Whether you want counselling in Worthing, Brighton, Chichester, Eastbourne… or anywhere in the UK or Ireland. You can log on using a laptop, PC, phone or tablet, wherever you are. It’s very convenient and you can meet me from your own comfortable space.

If you see me for face-to-face for counselling in Worthing, you can always arrange moving to online counselling if your situation changes.

Schedule an initial appointment